Why are you tired after sex. The truth about why some men get sleepy after sex.



Why are you tired after sex

Why are you tired after sex

By Melinda Wenner, Scienceline February 1, For many women, the correlation between sex and snoring is one of those annoying facts of life: Dave Zinczenko, the author of "Men, Love and Sex: So in lieu of a cure, a better explanation will have to do. Although women sometimes feel sleepy after sex, the phenomenon does seem more pronounced in men. What is it, then, that spirals them into the land of nod?

Then there is the biochemistry of the orgasm itself. Research shows that during ejaculation, men release a cocktail of brain chemicals, including norepinephrine, serotonin, oxytocin, vasopressin, nitric oxide NO , and the hormone prolactin. Prolactin levels are naturally higher during sleep, and animals injected with the chemical become tired immediately.

For unknown reasons, intercourse orgasms release four times more prolactin than masturbatory orgasms , according to a recent study. Oxytocin and vasopressin, two other chemicals released during orgasm, are also associated with sleep. Their release frequently accompanies that of melatonin, the primary hormone that regulates our body clocks.

Oxytocin is also thought to reduce stress levels, which again could lead to relaxation and sleepiness. What about the evolutionary reasons for post-sex sleepiness?

This is trickier to explain. But perhaps since he cannot immediately run off with another woman anyway — damn that recovery time! And although there is conflicting information as to whether women feel sleepy after sex, a woman often falls asleep with the man anyway or uses it for some key cuddling time , which is good news for him: The release of these brain chemicals during orgasm heightens feelings of bonding and trust between sexual partners, which may partially explain the link between sex and emotional attachment.

The bottom line is this: There are many potential biochemical and evolutionary reasons for post-sex sleepiness, some direct and some indirect — but no one has yet pinpointed the exact causes. One thing, however, is certain: I will leave frustrated American women with one final thought: A recent survey of 10, English men revealed that 48 percent actually fall asleep during sex.

Talk about coitus interruptus! Follow Life's Little Mysteries on Twitter llmysteries.

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Why men fall asleep after sex



Why are you tired after sex

By Melinda Wenner, Scienceline February 1, For many women, the correlation between sex and snoring is one of those annoying facts of life: Dave Zinczenko, the author of "Men, Love and Sex: So in lieu of a cure, a better explanation will have to do. Although women sometimes feel sleepy after sex, the phenomenon does seem more pronounced in men.

What is it, then, that spirals them into the land of nod? Then there is the biochemistry of the orgasm itself. Research shows that during ejaculation, men release a cocktail of brain chemicals, including norepinephrine, serotonin, oxytocin, vasopressin, nitric oxide NO , and the hormone prolactin. Prolactin levels are naturally higher during sleep, and animals injected with the chemical become tired immediately.

For unknown reasons, intercourse orgasms release four times more prolactin than masturbatory orgasms , according to a recent study. Oxytocin and vasopressin, two other chemicals released during orgasm, are also associated with sleep.

Their release frequently accompanies that of melatonin, the primary hormone that regulates our body clocks. Oxytocin is also thought to reduce stress levels, which again could lead to relaxation and sleepiness.

What about the evolutionary reasons for post-sex sleepiness? This is trickier to explain. But perhaps since he cannot immediately run off with another woman anyway — damn that recovery time! And although there is conflicting information as to whether women feel sleepy after sex, a woman often falls asleep with the man anyway or uses it for some key cuddling time , which is good news for him: The release of these brain chemicals during orgasm heightens feelings of bonding and trust between sexual partners, which may partially explain the link between sex and emotional attachment.

The bottom line is this: There are many potential biochemical and evolutionary reasons for post-sex sleepiness, some direct and some indirect — but no one has yet pinpointed the exact causes.

One thing, however, is certain: I will leave frustrated American women with one final thought: A recent survey of 10, English men revealed that 48 percent actually fall asleep during sex. Talk about coitus interruptus! Follow Life's Little Mysteries on Twitter llmysteries.

Why are you tired after sex

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5 Comments

  1. Then, bond over scrambled eggs or a candlelit meal. Men fall asleep after sex for several main reasons, none of which are related to your relationship , personality or performance in bed. Then there is the biochemistry of the orgasm itself.

  2. Fact 1 Sex during the night, especially when the human body is already tired, becomes the first argument for the state of sleepiness that occurs after having sex. The sleep sensation manifests more intensely than on a regular basis.

  3. But most times, if a man does not cuddle up with his woman after he has had sex, and if he does not talk and if he simply lays on his back and goes to sleep , it is natural for a woman to jump to conclusions, thinking her partner is simply not satisfied. Oxytocin and vasopressin, two other chemicals released during orgasm, are also associated with sleep.

  4. At nighttime, the hormone vasopressin, or ADH antidiuretic hormone is also secreted after ejaculation. And yet, despite what's known about how male and female sexual response cycles differ, Kerner said he has counseled couples where the woman will be the one more prone to falling asleep, or either sex taking issue with his or her partner checking email or jumping out of bed after doing the dirty deed. Best Health Staff photocredit:

  5. Is it abnormal to fall asleep after intercourse? Their beliefs are wrong. Sex and orgasm is the pinnacle of spiritual awareness, and represents the unification of male and female energy.

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