Sex for girls fatigue sports. Sex Differences in Fatigue Resistance Are Muscle Group Dependent.



Sex for girls fatigue sports

Sex for girls fatigue sports

The order of testing was block-randomized by sex to minimize any fatigue effects. A 20 min rest was provided between the two fatigue tasks, during which time participants completed the activity questionnaire. Fatigue Task The fatigue task for each muscle group started with a 5-minute warm-up on a stationary bike, followed by assessing maximum torque generating capability using a Biodex Isokinetic Dynamometer System 3 Biodex Medical Systems, New York.

Maximum torque was operationally defined as the maximum of three MVIC trials separated by 1 minute rests. Perceptual ratings Participants were asked to verbally rate their pain and exertion throughout and immediately following the fatigue tasks using the Borg Category Ratio numeric rating scale Borg CR10 1.

A written script, modified from Borg , was read to each participant to ensure consistent instructions for scale use. The peak values were extracted for further analysis. The mean rate of change for pain and exertion were calculated using linear regression techniques for each individual subject i.

The SF MPQ is comprised of 3 subscales, providing both qualitative and quantitative pain assessments. Participants rated their pain using adjective verbal descriptors, a 10 cm horizontal visual analog scale VAS , and a 6-point evaluative scale. Demographic data Height cm and weight kg were measured using calibrated scales to document subject demographics. Activity levels were assessed using the International Physical Activity Questionnaire IPAQ , a self-report measure of activities performed in the past 7 days 3.

Assessments include estimates of leisure; domestic and gardening; work; and transportation related physical activities. Calculated algorithms based upon activity levels classify the participant as low, moderate or high physical activity 3. For the elbow, EMG electrodes were attached to the skin over the biceps brachii, brachioradialis, triceps brachii, and upper trapezius muscles.

For the ankle, EMG electrodes were attached to the skin over the tibialis anterior, medial and lateral gastrocnemius and soleus muscles. The EMG signals are pre-amplified peripherally at the electrode 10 times and again prior to analog-to-digital conversion times to maximize signal quality. Torque signals were low-pass filtered at 10 Hz. Absolute and normalized by body mass peak torque values were used in the analyses. Times to fatigue were determined from the torque tracings offline, and corroborated with stop-watch results collected during each fatigue trial.

The EMG data were rectified, filtered using a moving average with a ms window and standardized by their respective maximum EMG values. Statistical Analysis Summary statistics were calculated for endurance time, peak torque, peak torque normalized by body mass, peak pain and exertion, mean rate of change for pain and exertion, surface EMG, and demographic data. Independent and paired t-tests were used to compare endurance time and peak torque between sexes for each muscle group, and secondarily between the two muscle groups.

Large effect sizes were operationally defined as d values of 1. Correlation analyses assessed the relationships between endurance time and the following variables: Stepwise, linear regression techniques were utilized to model endurance time for each muscle group as a function of sex, peak torque, rate of pain or exertion, and activity level. All statistical analyses were performed using SPSS v Men were heavier and taller than women but age and activity levels were not significantly different.

Endurance Time Females The corresponding effect sizes for the ankle to elbow muscle group differences were 0.

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Sex for girls fatigue sports

The order of testing was block-randomized by sex to minimize any fatigue effects. A 20 min rest was provided between the two fatigue tasks, during which time participants completed the activity questionnaire.

Fatigue Task The fatigue task for each muscle group started with a 5-minute warm-up on a stationary bike, followed by assessing maximum torque generating capability using a Biodex Isokinetic Dynamometer System 3 Biodex Medical Systems, New York. Maximum torque was operationally defined as the maximum of three MVIC trials separated by 1 minute rests. Perceptual ratings Participants were asked to verbally rate their pain and exertion throughout and immediately following the fatigue tasks using the Borg Category Ratio numeric rating scale Borg CR10 1.

A written script, modified from Borg , was read to each participant to ensure consistent instructions for scale use. The peak values were extracted for further analysis. The mean rate of change for pain and exertion were calculated using linear regression techniques for each individual subject i. The SF MPQ is comprised of 3 subscales, providing both qualitative and quantitative pain assessments.

Participants rated their pain using adjective verbal descriptors, a 10 cm horizontal visual analog scale VAS , and a 6-point evaluative scale.

Demographic data Height cm and weight kg were measured using calibrated scales to document subject demographics.

Activity levels were assessed using the International Physical Activity Questionnaire IPAQ , a self-report measure of activities performed in the past 7 days 3. Assessments include estimates of leisure; domestic and gardening; work; and transportation related physical activities. Calculated algorithms based upon activity levels classify the participant as low, moderate or high physical activity 3.

For the elbow, EMG electrodes were attached to the skin over the biceps brachii, brachioradialis, triceps brachii, and upper trapezius muscles. For the ankle, EMG electrodes were attached to the skin over the tibialis anterior, medial and lateral gastrocnemius and soleus muscles. The EMG signals are pre-amplified peripherally at the electrode 10 times and again prior to analog-to-digital conversion times to maximize signal quality.

Torque signals were low-pass filtered at 10 Hz. Absolute and normalized by body mass peak torque values were used in the analyses. Times to fatigue were determined from the torque tracings offline, and corroborated with stop-watch results collected during each fatigue trial. The EMG data were rectified, filtered using a moving average with a ms window and standardized by their respective maximum EMG values. Statistical Analysis Summary statistics were calculated for endurance time, peak torque, peak torque normalized by body mass, peak pain and exertion, mean rate of change for pain and exertion, surface EMG, and demographic data.

Independent and paired t-tests were used to compare endurance time and peak torque between sexes for each muscle group, and secondarily between the two muscle groups. Large effect sizes were operationally defined as d values of 1. Correlation analyses assessed the relationships between endurance time and the following variables: Stepwise, linear regression techniques were utilized to model endurance time for each muscle group as a function of sex, peak torque, rate of pain or exertion, and activity level.

All statistical analyses were performed using SPSS v Men were heavier and taller than women but age and activity levels were not significantly different. Endurance Time Females The corresponding effect sizes for the ankle to elbow muscle group differences were 0.

Sex for girls fatigue sports

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