Check out parts 1 , 2, and 3. What To Do During Sex 1. Presence Is Paramount Being present during your sexual experience is more than half the battle.
Make ample eye contact, respond to your partner moment to moment, and be aware of her in all that you do. Get out of your head and enjoy yourself. A huge part of sex is getting out of your head and dropping in to your body. So let go of your daily stressors and just dive into each other. Be Able To Handle Everything She Gives You Just like in all areas of life, you will only be trusted with the amount of responsibility that you have shown that you can handle.
You need to be able to be comfortable enough in your own skin that you can handle whatever she throws at you. The more you show her that you are able to handle whatever she throws at you, the more deeply she will be able to trust you and surrender with you sexually.
And believe me, you both win in that situation in a big way. Appreciate Her With Lavish Praise I have had some extremely sexually confident partners in the past, and I have yet to meet a single woman or person without some kind of insecurity or hangup about their body.
Be lavish with your praise in and out of the bedroom. Love her body , love her actions, and just generally be in awe of her delicious self. Focus On Her If you feel somewhat nervous during your sexual encounters it is likely because your spotlight of attention is focused solely on yourself. Am I impressing her? Am I doing everything right?
Be witness to her every breath, movement, and sound. You just have to tune out of your radio station and into hers. This is also a quick fix for occasional erectile dysfunction. When your body is in fight-or-flight mode then your penis is the last place that your blood wants to go. If you are too in your head and worried about how well you are doing, you will find it very difficult to fully feel your sexual pleasure.
So get out of your head by dropping into your body. Put all of your attention on the parts of you that are receiving the most pleasure in each moment and fully feel into them. Lead Harder Masculine energy is directional energy. Grab hold of the steering wheel and see where you end up.
Be decisive, make requests, or just physically take your partner and lead them into the positions you want them in. Take this up a notch by pinning her arms down, introducing new sexual acts, or bringing toys in to the bedroom. Want any other ideas? Read your sexual wish list that you wrote up from exercise 5 in the mental preparatory work section in pt. Last Longer In Taoist sexual philosophy, it was said that the masculine energy was like fire and the feminine energy was like water.
And when the water comes to a boil, it can stay boiling for quite some time. Breathe Tying together your presence and your ability to last longer is your ability to breathe.
A lot of men hold their breaths when they are in the throws of passion. Holding your breath leads to added stress and tension in your muscles and the more tense your muscles the faster you are going to climax. How To Be A Beast In Bed — Final Steps This might sound like a lot of things to take action on and it probably is but I meant for this series to be the kind of thing that you bookmark and keep coming back to repeatedly for reference sake. Dedicated to your success, Want to increase your stamina, get rock solid confidence, and become the ultimate lover?
Discover these simple, proven tricks to supercharging your sex life overnight.