Erin talks about sex and masturbation full version. I Just Have To Tell Someone About This Weird Thing I Do: On Discovering Masturbation.



Erin talks about sex and masturbation full version

Erin talks about sex and masturbation full version

Get the story to fuel your conversation today. It feels great, it works wonders on your sex life, and pretty much everyone is doing it. So why aren't we all talking about how awesome it is? And yet, we still feel shame and embarrassment about our habits, or at least wonder if we're "normal," thanks to ridiculous myths and societal expectations that tell us we're weird, sex-obsessed , or even selfish for wanting to give ourselves a hand. But there are virtually no downsides to masturbation — only pleasure, and the confidence that comes with knowing exactly how your body works.

Here are all the awesome things you should know about one of humans' favorite extracurriculars. It's one awesome activity that appeals to basically everyone. You may not chat about techniques over brunch, but chances are most of your friends have masturbated at some point. Yes, there is a gender gap , but it's shrinking: That gap is rooted in a variety of causes, from biological differences to societal stigmas discouraging women from experimenting "down there.

One way we can speed that along: It may help prevent cancer. It's about flushing out ducts to prevent the buildup of carcinogens.

Men also get a boost to their immune systems after masturbating to orgasm, since sexual arousal and orgasms increase the number of "natural killer cells" in the blood. It's the best painkiller around. Your body loves it when you get off. For women, masturbation can decrease the pain of menstrual cramps.

It leads to a release of endorphins, which increase your pain threshold, as well as serotonin and oxytocin, which cause pleasurable muscle contractions. It's also recommended to menopausal women suffering from vaginal atrophy, thanks to its ability to increase blood flow and decrease pain in the genitals.

Masturbation has also been shown to relieve migraine headaches ; the rush of endorphins you receive after an orgasm acts as a natural pain reliever. People who masturbate may actually have more sex. Call it a self-love cycle. Tamara Pincus, a licensed clinical social worker and sex therapist from Washington, D.

There's no better way to figure out what you like in bed. Experimenting on your own body is crucial to discovering what you need physically to have an orgasm, Denise Silbert , a psychologist and sex therapist from San Diego, told Mic. Determining what fantasies turn you on can help you be precise and honest about what you need from a partner during sex — something we don't do enough of.

You can finally know what your partner looks and sounds like in THAT moment. But getting a glimpse of what your partner looks and sounds like when they orgasm is a master class in what they actually enjoy, which can help to do away with all the sexual guesswork so many of us experience in bed. Plus, being open with each other helps mitigate the embarrassment over an activity that shouldn't be embarrassing at all.

Just like partnered sex, masturbation lowers blood pressure and releases endorphins, putting you in a relaxed and happy mood that helps drift you right off to sleep, sex therapist Judith Golden told Best Health magazine.

Limited evidence also suggests that solo sex may relieve restless leg syndrome. It's way more fun than sleeping pills. Touching yourself can boost your self-esteem. Instead of being rife with shame, masturbation has the power to make us feel pretty great about ourselves. Frequent masturbators report having positive views of their sexual selves, especially when paired with open and honest communication that emphasizes the normalcy of the act. None of those crazy masturbation myths are true.

Ever heard that masturbating will make you go blind? Or that it causes infertility and erectile dysfunction, and an addiction to vibrators? What about the idea that breakfast cereal cures your urges?

Not one of these are true. It can be great for your love life. Even if you're in a relationship, masturbation can add a creative spice to your sexual arsenal.

Silbert said it's a fantastic option if one of you isn't in the mood for penetrative sex; it can also be surprisingly thrilling to talk about your masturbation habits and masturbate each other. Pincus also suggested that it can help relieve pressure on couples to last the same amount of time during sex. There's no reason not to do it!

You won't get pregnant. You can't get an STD. As long as your habits don't get in the way of your work, relationships or sex life with partners, there's no reason not to enjoy yourself. Who are you bothering?

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Masturbation Myths



Erin talks about sex and masturbation full version

Get the story to fuel your conversation today. It feels great, it works wonders on your sex life, and pretty much everyone is doing it. So why aren't we all talking about how awesome it is? And yet, we still feel shame and embarrassment about our habits, or at least wonder if we're "normal," thanks to ridiculous myths and societal expectations that tell us we're weird, sex-obsessed , or even selfish for wanting to give ourselves a hand.

But there are virtually no downsides to masturbation — only pleasure, and the confidence that comes with knowing exactly how your body works. Here are all the awesome things you should know about one of humans' favorite extracurriculars. It's one awesome activity that appeals to basically everyone. You may not chat about techniques over brunch, but chances are most of your friends have masturbated at some point. Yes, there is a gender gap , but it's shrinking: That gap is rooted in a variety of causes, from biological differences to societal stigmas discouraging women from experimenting "down there.

One way we can speed that along: It may help prevent cancer. It's about flushing out ducts to prevent the buildup of carcinogens. Men also get a boost to their immune systems after masturbating to orgasm, since sexual arousal and orgasms increase the number of "natural killer cells" in the blood.

It's the best painkiller around. Your body loves it when you get off. For women, masturbation can decrease the pain of menstrual cramps. It leads to a release of endorphins, which increase your pain threshold, as well as serotonin and oxytocin, which cause pleasurable muscle contractions.

It's also recommended to menopausal women suffering from vaginal atrophy, thanks to its ability to increase blood flow and decrease pain in the genitals.

Masturbation has also been shown to relieve migraine headaches ; the rush of endorphins you receive after an orgasm acts as a natural pain reliever. People who masturbate may actually have more sex.

Call it a self-love cycle. Tamara Pincus, a licensed clinical social worker and sex therapist from Washington, D. There's no better way to figure out what you like in bed. Experimenting on your own body is crucial to discovering what you need physically to have an orgasm, Denise Silbert , a psychologist and sex therapist from San Diego, told Mic. Determining what fantasies turn you on can help you be precise and honest about what you need from a partner during sex — something we don't do enough of.

You can finally know what your partner looks and sounds like in THAT moment. But getting a glimpse of what your partner looks and sounds like when they orgasm is a master class in what they actually enjoy, which can help to do away with all the sexual guesswork so many of us experience in bed.

Plus, being open with each other helps mitigate the embarrassment over an activity that shouldn't be embarrassing at all. Just like partnered sex, masturbation lowers blood pressure and releases endorphins, putting you in a relaxed and happy mood that helps drift you right off to sleep, sex therapist Judith Golden told Best Health magazine.

Limited evidence also suggests that solo sex may relieve restless leg syndrome. It's way more fun than sleeping pills. Touching yourself can boost your self-esteem. Instead of being rife with shame, masturbation has the power to make us feel pretty great about ourselves. Frequent masturbators report having positive views of their sexual selves, especially when paired with open and honest communication that emphasizes the normalcy of the act.

None of those crazy masturbation myths are true. Ever heard that masturbating will make you go blind? Or that it causes infertility and erectile dysfunction, and an addiction to vibrators? What about the idea that breakfast cereal cures your urges? Not one of these are true. It can be great for your love life. Even if you're in a relationship, masturbation can add a creative spice to your sexual arsenal.

Silbert said it's a fantastic option if one of you isn't in the mood for penetrative sex; it can also be surprisingly thrilling to talk about your masturbation habits and masturbate each other.

Pincus also suggested that it can help relieve pressure on couples to last the same amount of time during sex. There's no reason not to do it! You won't get pregnant. You can't get an STD. As long as your habits don't get in the way of your work, relationships or sex life with partners, there's no reason not to enjoy yourself. Who are you bothering?

Erin talks about sex and masturbation full version

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5 Comments

  1. I started thinking all these horrible thoughts. Before I believed the rituals of loss and expiation at the Temple of Transition were just a bunch of trite bullshit other people did in order to feel deep. The procedure takes hold.

  2. For when it means something. I really like it when we have sex, but I could have sex with anybody. But not for her.

  3. My fingers find the touchscreen keyboard and begin to swipe, almost of their own accord. That would be cruel.

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