For less than the cost of one therapy session, you can have a great self-help tool if you are unable to get help from a specialist. Or, if you are working with a therapist, it provides many tools to assist you while you are working on your own. So far, patients are telling me that it is great.
I was able to go almost 20 minutes without today. I don't know what it is, but once I stop using the app, the ticking starts up almost immediately. Knowing the app is on in the background mentally keeps me focused on not ticking. I know it sounds funny, but it's almost like I don't want to let it down. During this short time, with much work and determination, she has achieved remarkable progress against her, previously omnipresent, OCD symptoms! Remarkably, Alexandra can now walk anywhere and touch almost everything freely.
She can hug and spend time with loved-ones and friends without decontaminating. Ali's showers are now only minutes and do not involve any painful rituals.
She continues to work to conquer her remaining OCD issues and anticipates, in time, a full recovery from the OCD which has plagued her since the age of four. Alexandra wants nothing more than to lead a revolution against this insidious, debilitating monster we call OCD! To help others see how much hope there is with proper treatment, Alex is documenting her progression through recovery. Real Stories, Real Help.
My symptoms consist mainly of intrusive thoughts. The app has helped me maintain the progress I made while there and has helped me to continue to make progress. Every day is still a struggle, but having the app with me helps, especially when I feel that I'm about to give in to a ritual. With regular usage of the app, one will feel the reduction in symptoms of OCD week after week.
Moreover, it is a do it yourself kit which is economical and wise. In case one is in a country or city with no resources, this app is your OCD specialist available to you 24 hours at home. One can use it at home, on airports and while traveling anywhere. I recommend every OCD sufferer to have an access to this app. I would recommend every psychiatrist and psychologist to have this app and give it to their patients. Thank you for this app as I am happier, leading a life of my dreams as I am experiencing lesser OCD symptoms!
My control on OCD has been far better after the usage of this app. It is like having a therapist right there with me. It holds me accountable. Having the Live OCD Free app by my side is a constant reminder to keep working through the challenges so I can get better. It is fun and easy to use. The app is helping me improve my quality of life because I am giving in to fewer compulsions. It really helped to map out a treatment plan.
It gave us a visual list of the goals he wanted to accomplish and a path to get there. We found the message recording feature most helpful.
We are able to record words, phrases and stories that my son was too afraid to say. As part of his exposure treatment, we listen to the recordings in the car and at home. Using the app in conjunction with therapy has dramatically improved our son's quality of life.
The difference is remarkable. Having an assignment to do helps me to work on my exposure challenges. It allows me to actively fight against my OCD in between visits with my therapist. I've noticed that my anxiety has decreased. It's tactile and it brings words into action. I have a series of challenges to work through and having the app makes me excited to practice. The app makes it so much easier. Available now for the iPhone, this app functions as your personal pocket therapist, available to coach you through your battle with OCD.
With one version for adults and another for children, this app will interactively help you set up your exposure hierarchy, set practice goals and rewards, provide you with tools to help you fight your OCD symptoms at any moment, and much more.